Quote:
Originally Posted by Lara
I'm so sorry you've been having such a difficult time since your trip away.
I have read a lot on the forums about morton's epsom lotion and wondered if you can get it where you live? It sounds as if it's extremely helpful for aches and pains.
feel stronger soon.
Have you ever considered an Hospital Strength Sustagen powder? I think they make one that has extra fibre in it these days too. It can really be helpful during very stressful times on body and mind and is easy to take. It's not something that people should rely on, but very good for short term.
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Thank you so much, Lara, for the kind thoughts and suggestions.
I will google the Sustagen. I was thinking of looking into something of the kind if this keeps up, although I have started being very careful and getting very nutrient-dense food, so perhaps that is enough. I will go to the doctor on Monday for my shoulder anyway, so I will ask if he thinks I'm ok on food, or if I should take something like that.
The shoulder right now has a very sharp pain, and it's strong enough to limit movement. I think I pulled something. I should probably get an ortho referral, and I want to see if it's ok for me to take Mobic in the meantime.
I will check Morton's as well -- might not be enough for the shoulder but we could use something like that for other things.
waves