Magnate
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Join Date: Mar 2010
Posts: 2,304
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Magnate
Join Date: Mar 2010
Posts: 2,304
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You have not had an adequate pt trial btw. You may need to go to a different therapist. They tried desensitization techniques, which they should work up to in a situation like yours.
If you have not tried swimming in warm water, I would absolutely start there. (Calm warm ocean water is even better.) It works well for many of us. A few dislike it but it's a good place to start.
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