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Member
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Join Date: Apr 2013
Location: Phoenix, AZ
Posts: 212
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Member
Join Date: Apr 2013
Location: Phoenix, AZ
Posts: 212
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Yoga sounds like it's so good for you, but I have a bum knee now and it just was too hard to do a lot of the moves/positions.
Someone once had a list of stretches and exercises you could do in bed - I want to search and try to find that. Anything is better than nothing!
EDIT - rats, I can't find it! I searched for a while and just can't find it. If anyone finds it, please let me know!
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