Thread: Yoga
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Old 01-11-2015, 02:28 AM
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SloRian SloRian is offline
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SloRian SloRian is offline
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SloRian's Avatar
 
Join Date: Apr 2013
Location: Phoenix, AZ
Posts: 212
10 yr Member
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Yoga sounds like it's so good for you, but I have a bum knee now and it just was too hard to do a lot of the moves/positions.

Someone once had a list of stretches and exercises you could do in bed - I want to search and try to find that. Anything is better than nothing!

EDIT - rats, I can't find it! I searched for a while and just can't find it. If anyone finds it, please let me know!
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birchlake (01-11-2015), RSD ME (01-11-2015)