Hi, Bizi,

Yes, I did at first think I injured my sholder, but it wasn't at all clear how. I didn't do anything strange. It just suddenly started acting up, and got quite bad. Then, it got better over the span of a week, with NO meds! Then, suddenly, it got really bad again!

The shoulder problems may all be due to the state of my neck/back, and it seems like it might be a case of muscular over-contraction -- otherwise the muscle relaxer would not have helped as much as it did.

I started taking Mobic (NSAID) tonight, and added a half-dose of tizanidine (muscle relaxer) in the afternoon. I'll see how that goes for a few days.

I need to start moving around more, too. Staying sitting and hunched at the computer all the time is probably at the root of all this.

waves who really likes staying hunched at the computer all the time.