Quote:
Originally Posted by bizi
thank you carol!
I hope you had a lovely christmas too. I just got home from a colonoscopy and weighed over 160 pounds, most I have weighed in years.
This is shocking to me.
I must start by throwing out all of the extra candies and alcohol that I have.
I drank too much over the holidays and I am sure it contributed to this weight gain.
bizi
may 2015 bring you happiness and some surprises too.
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Bizi,
Keeping in mind "one day at a time" may help you get rid of some of the extra trouble makers. Not easy; wish you luck at accomplishing throwing them out.
Gerry