I'm sorry you have gained weight Bizi.

I personally don't have any help for that. I am not liking
what it takes to lose weight myself.

But I've been lucky, somehow I've lost another 8 to 10 lbs.
Without lots of trying. I am working to lose some more,
but know just staying at this level till spring is what I want
right now.

Reason is I'm stuck at home with nothing but exercises for foot
right now. Most of the weeks.

Donna