Sometimes a TOS patient is prescribed shoulder shrug exercises by a healthcare provider such as a PT, MD or DC.

This thread is a survey:

Have if you ever been prescribed shoulder shrugs for your TOS?
Was was the prescribed reps, sets, frequency and weight?
Did the shrugs help, hurt or neither?
Do you consider one or both of your shoulders to be droopy or depressed?

... Of course, the usual caveat of such a survey applies: this forum attracts the problem cases. People who recover well from TOS tend not to be here.

But I'm still curious.