Junior Member
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Join Date: Dec 2014
Posts: 81
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Junior Member
Join Date: Dec 2014
Posts: 81
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When to take supplements
Hello
I feel I have read some conflicting things-so I want to have some clarifications from the veterans of the forum....
B12 and Folate (both methyl)-do these get taken on empty stomach?
What about R Lipoic Acid and acetyl l-carnitine? Also on an empty stomach?
Thanks!
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