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Originally Posted by ilikepolkadots
Hi Eowyn!
I actually just got this book from the library- I'm trying to look through it and it's pretty similar to others I've read. I'm curious a if I'm missing something with the 10 day program. Can you msg me or just post here a bit more about it? Thank you!
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The 10-day intensive is just a lot more hands-on. You will get individual blood work done, have several 1-1 meetings with Dr. Nedley, and they guide you step-by-step through implementing all the aspects of the program and planning how you will incorporate it into daily life after you return home. Plus they serve really great food!