Member
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Join Date: May 2014
Posts: 326
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Member
Join Date: May 2014
Posts: 326
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Sounds like you need to pace yourself better, it's OK to feel tired after a walk but not completely debilitated. If you walk regularly you will find it gets better in time, after my injury I could only just walk up and down our street! now I can walk four miles or more.
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Concussion 28-02-2014 head butted a door edge. .
Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression.
Symptoms left: Disturbed sleep, some residual tinnitus.
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