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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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You should build up to this kind of effort. You also can check to see if your gait has a pounding effect. Try walking with ear plugs. You can hear the impact of your foot plant. Then, learn to take softer steps.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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