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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Good for you.
Looks like you are taking a B-100 Complex. You will likely benefit from adding 1000 mcgs of B-12 (preferably methylcobalamin.)
25 mcgs of D3 sure sounds small. You could add substantially to that, too.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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