Quote:
Originally Posted by Mark in Idaho
Good for you.
Looks like you are taking a B-100 Complex. You will likely benefit from adding 1000 mcgs of B-12 (preferably methylcobalamin.)
25 mcgs of D3 sure sounds small. You could add substantially to that, too.
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Thanks Mark, it's been an awful 9 months and finally feeling some improvement has felt like a blessing.
It is a B-100 complex vitamin. I'll try and see what they have for vitamin B12 on its own and a higher D3 concentration vitamin.
Has there been any research into low levels of these vitamins possibly causing susceptibility to PCS? Just a thought. It's something I've been trying to look into but without much luck.
Thanks for the reply Mark!