Member
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Join Date: Dec 2013
Posts: 333
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Member
Join Date: Dec 2013
Posts: 333
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There's contraversy with NSAIDS. I'd always take them with food as they can upset the GI lining, causing more inflammation.
A stud showed that ginger is better for inflammation than ibuprofen.
If possible, curcumin is a good anti-inflammatory.
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