Junior Member
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Join Date: Jan 2015
Posts: 22
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Junior Member
Join Date: Jan 2015
Posts: 22
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Thanks, neutro. I think I do okay on water. I'm a lifter (or was, anyway) so I drink a lot of water to make sure I don't get so much muscle soreness. I gauge my fluid intake by urine color (sorry, TMI). I'll have to start paying attention and see if there's any correlation.
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