Many of us including me on PN forum here, use Doctor's Best Benfotiamine. I get the 150mg at Amazon. It is much more potent than regular thiamine HCL and doesn't make you smell yeasty like the latter.
If you suspect or know that you are low, you can start at 300mg a day and drop down to 150mg after a couple of months. But some people choose to stay at 300mg a day.
http://www.amazon.com/Doctors-Best-B...t+Benfotiamine
Amazon is very competitive in pricing quality supplements these days. So we use it most commonly. I like to use the charity version of Amazon... called Smile.Amazon. I have an animal rescue that I choose for the Amazon donation. I even get some of my art supplies there now too.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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