Senior Member
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Join Date: Feb 2008
Posts: 1,485
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Senior Member
Join Date: Feb 2008
Posts: 1,485
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with food or on an empty stomach?
Does anyone know if it makes a difference when/how you take benfotiamine? I have read it is best to take B vitamins (water-soluble) on an empty stomach, but am not sure about benfotiamine since it is oil-soluble.
Anyone know?
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