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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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BTSgaels,
Welcome to NeuroTalk.
MuddyRiver has not been around in over 2 years. The key to recovery most of us follow is quiet rest and good brain nutrition. Quiet rest means low stress and low stimulation activities.
Please feel free to introduce yourself and tell us about what you are already doing to aid in your recovery.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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