Hi saded

You are taking a lot of OTC supplements.

In general, people who eat in a healthy way do not need to do this unless there are medical signs which indicate otherwise.

I suggest that you talk with your health professional care team about this.

Getting your health professional care team to refer you to a qualified dietitian is a good idea.

Dietitians are evidence-based health professionals - a dietitian will be able to review what you eat with you and (depending) may suggest changes in what you eat which will meet your needs without taking supplements.