Junior Member
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Join Date: Feb 2015
Location: I'm a Southerner, living up North.
Posts: 14
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Junior Member
Join Date: Feb 2015
Location: I'm a Southerner, living up North.
Posts: 14
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I would encourage you to read the book "Eat Right 4 Your Type" (meaning your blood type). It was written by a doctor, who studied the different blood types for many years and came up with a diet plan for each one--AND he tells you which supplements to take and which ones to avoid, based on your type. Some supplements are going to work against you more than for you. This book has helped me immensely.
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