Quote:
Originally Posted by mouse1
Just wondering if anyone else has this? I had a 5 month period of insomnia with PCS, but since I recovered from this I wake up from sleeping at 6am daily no matter what I do the day before. I sleep very well throughout the night. I am 2 years since my injury and all scans were clear.
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I'm sorry to track backwards in the discussion but...
mouse, may I ask about your 5 months with insomnia?
Did this go away gradually or did you find relief from anything in particular?
So many of us have sleep problems and as we all know, sleep is essential for recovery. In fact it's really important to help us function whether we have had a head injury or not. I of course realize everyone is different and sleep patterns do change for so many reasons.