Member
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Join Date: May 2014
Location: Buffalo, NY
Posts: 543
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Member
Join Date: May 2014
Location: Buffalo, NY
Posts: 543
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When I played soccer many moons ago lower leg pain (in my case shin splints) was mitigated best by stretching and strengthening the front muscles. The therapist at thr time explained my issue was due to the under developed from of leg muscles couldn't keep up with my massive calf muscles.
At least that is what I remember from it. I hope she finds some relief.
Jon
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I urge you to please notice when you are happy, and exclaim or murmur or think at some point, "If this isn't nice, I don't know what is." - Kurt Vonnegut
"It's an art to live with pain, mix the light into grey"- Eddie Vedder
Just because I cannot see it, doesn't mean I can't believe it! - Jack Skellington
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