Member
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Join Date: May 2014
Posts: 326
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Member
Join Date: May 2014
Posts: 326
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Same here Chris2828, 5 am is a familiar time, before I would just turn over and fall asleep if I woke (which was rarely ever) but now it's sooo hard to get off again. I notice that when I wake within seconds I'm alert and not sleepy any more but if I do eventually fall asleep again, usually after eating some banana or yoghurt, when I wake I'm really sleepy and relaxed, strange.
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Concussion 28-02-2014 head butted a door edge. .
Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression.
Symptoms left: Disturbed sleep, some residual tinnitus.
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