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Old 02-13-2015, 04:06 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

I'd like to say something here.

After a baby comes, sometimes the mother shows major problems with low nutrients that the baby has taken from her to develop. Especially the brain and nervous system. The baby takes enormous amounts of essential fatty acids (Omega-3's) to develop normally.

I have seen when I was working, young women who had terrible skin, peeling and redness of the face after the baby arrived.

So first off I'd suggest you take some Omega-3's generously... daily and some flax oil, too. You can do fish oil or Krill oil... 3 a day. (2 a day if the super Krill type). If you are still breast feeding you can get the Expecta for new mothers that has vegetarian DHA in it. This is over the counter. This may really help.

Also if you had antibiotics in the recent past, some Kefir to re-establish some normal gut flora, can help too. Lifeway Kefir has 12 strains of probiotic in it that can really help. Easy to find in stores now. At least 4 oz a day may help push out any Candida you may have from antibiotics.

Magnesium is helpful for those taking Omega-3's as it helps with their metabolism, as well as a modest B-complex like B-Right by Jarrow. Taking some separate B12--methylcobalamin is good too, as the baby depletes that as well. Take this once a day either 1mg or 5mg daily on an empty stomach.

Try these now, to see if they help.
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