Thread: Waking early
View Single Post
Old 02-13-2015, 07:32 PM
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Default

As I was reading about blood sugar levels and sleep, it was suggested that those who eat smaller meals more often during the day tend to have more problems with this.

Brain injuries can change the way or the efficiency of how the brain cells metabolization of sugar. This could explain it. Some have tried MCT (Medium Chain Triglyceride) oil. The brain easily metabolizes MCT's. Coconut oil has good MCT concentrations.
__________________
Mark in Idaho

"Be still and know that I am God" Psalm 46:10
Mark in Idaho is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Lara (02-13-2015)