Thread: How much omega 3 should I take ?
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Old 02-14-2015, 08:32 AM
Chris2828 Chris2828 is offline
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Join Date: Jan 2015
Posts: 178
10 yr Member
Chris2828 Chris2828 is offline
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Join Date: Jan 2015
Posts: 178
10 yr Member
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What is the maximum one should take?

I take 4800mg a day(= 1920mg EPA and 920mg DHA)
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