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Old 02-18-2015, 03:40 AM
v5118lKftfk v5118lKftfk is offline
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Join Date: Apr 2014
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v5118lKftfk v5118lKftfk is offline
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Join Date: Apr 2014
Posts: 156
10 yr Member
Default ALA depletes Biotin

Quote:
Originally Posted by groucho View Post
I already take 1200mg of Pligrim's Pride ALA. My wife just got some biotin (for other reason), so may give it a try. Thanks
ALA depletes Biotin ... many makes include biotin to offset this. Not sure if this is the case with Pilgrim's pride but worth looking into.

Natalie
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"Thanks for this!" says:
groucho (02-18-2015)