Thread: Vitamin and Supplements Regimen
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Old 02-18-2015, 10:00 PM
texgold texgold is offline
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Join Date: Feb 2015
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8 yr Member
texgold texgold is offline
Newly Joined
 
Join Date: Feb 2015
Posts: 1
8 yr Member
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Originally Posted by MiaVita2012 View Post
You have Magnesium with calcium.....I have been taking Magnesium 250-500mg alone at night...My calcium is in my multi vitamin I take at breakfast...Do you think this is a good amount of Magnesium? and is it ok without the calcium? And do you not take Melatonin?If not just curious why?

My psychiatrist told me when I brought all my vitamins that the DHA is a Hoax?What are your thoughts on this?Thank you and appreciate your time greatly
Here is an article written in a government website on the subject DHA.
Health benefits of docosahexaenoic acid (DHA)
Horrocks LA, Yeo YK.
Pharmacol Res. 1999 Sep;40(3):211-25. Review.
PMID: 10479465 [PvbMed - indexed for MEDLINE]
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