I do have good sleep hygiene, but sometimes I get insomnia despite that. I have taken ambien in the past on an as needed basis for those times I need to feel confident I can get a restful 8 hours.

I know I have a recurrent theme to my questions, but my concern is not so much with possible transient side effects of the ambien, but more if taking a 10 mg pill here and there would inhibit healing in any way..

My gut says no but I just wanted to run the question by on the forums.