Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
|
I have always taken the whole regimen at one time. I usually take a B-12 separately with my 5-HTP and L-Theanine when I first get up.
In my experience, it is better to take them all at once than to split them up and forget parts of the regimen.
It helps this thread if we keep off topic discussion to the main forum. Otherwise, it can be a lot of comments to sort through.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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