Our grocery cart is mostly whole food. But we too like to use almond milk with our oatmeal. What I have found is organic heavy cream can contain carrageenan so you really have to read the labels. I would classify whole milk products as "whole food". Low fat/no fat, I do not. You would think that heavy cream would be a "one ingredient" food. Just look at all the different yogurts out there. Even plain ones will have additives. Same with sour cream. I don't understand a brand that says it's "grass fed, organic" and then adds in a thickener. Just saying...don't be fooled by the marketing labels on the front. Read the ingredient/nutrition facts.

And the other packaged food I'll use is soup broth. There is one brand that is making bone broths without natural flavors and thickeners.