Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
The best way is to take the B-12 on an empty stomach like first in the morning. But, if splitting things up causes a risk of forgetting to take everything, I suggest taking them all at once.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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