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Old 02-28-2015, 11:22 AM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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The best way is to take the B-12 on an empty stomach like first in the morning. But, if splitting things up causes a risk of forgetting to take everything, I suggest taking them all at once.
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Mark in Idaho

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