1307 days sober

For those in the recovery process via "meetings" there is something known as "making amends". I am still doing that.

I finished another letter last night that I plan on sending today (but I have been writing this letter for over a year) and this will almost complete this portion of my life.

Regret, shame and selfishness consume a majority of alcoholics and this has been the hardest part in my journey upwards. But, for me, it is a process that I must complete to be, well, complete.

I saw a post on FB the other day that said something about "green" fruits helping with nerve issues. Any truth to this?