Quote:
Originally Posted by Jones41
I agree with you dave but im not willing to go down the med road again.
I will certainly look for counselling if my insurance covers it!
Thank you for your advice!
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Hi Jones41,
Another powerful technique a fair number of us here use to strengthen our minds is Meditation. Here is a link to my Thread with and outside link to my teacher's site.
http://neurotalk.psychcentral.com/thread215669.html
I understand your trepidation regarding meds, they can have some pretty bad side-effects, but keep your mind open to all other ideas.
Stay strong.
Dave.