i gained a couple of pounds and it has gotten me so upset. I am going to drink my coffee black. I will try the no carbohydrates and protein and fat diet.
I am skipping the senior center today. I had a ton of dreams last night. some were nice. they were active dreams i guess to compensate for my inactivity.
I start 60mg of cymbalta today. I hope it helps. I usually start out in the morning very depressed and then it gets better. I have this compulsion to eat to get rid of the anxiety.
bobby