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Junior Member
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Join Date: Oct 2014
Location: Idaho
Posts: 76
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Junior Member
Join Date: Oct 2014
Location: Idaho
Posts: 76
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Thanks Guys!
Seabass- I'd be interested in your nutrition program if you don't mind sharing!
Jbuck- I usually am sitting down- legs crossed on a hard stool (ikea stool) kinking my neck to the right so I can look left at my coworkers. This could be the reason. I'll be more mindful of my position!
Hockey- I've been able to do math lately, it seems that it's the double screens I have, looking back and forth at them to put info into the excel sheet on the left screen- and I do have trouble following moving objects and really have to work on focusing my eyes. Sometimes I feel the focusing and refocusing can cause some headache pain. Let me know what these exercises you are doing for your saccades as I do have them quite bad especially as symptoms get worse and my day gets harder.
Bud- thanks! You're always so encouraging!
Grace- let us know how the disability works! What a chance to reinvent yourself and start an Etsy account doing something fun and crafty- you are amazing at words - as I've found through the game chat!
Mark- I never thought of that! Since the accident I have a slight deviated septum and man oh man every morning I'm in huge pain- then have to smile in the mirror for 5 minutes to gear myself up for the day. I think I'll go buy a humidifier and see if it makes a difference! Thanks! And so great meeting you!
-guys Mark is awesome and as kind and knowledgeable in person as in the forum rooms!
I'll try some suggestions and see if it improves. Man PCS is a real PITN (pain in the neck!)
-Dots
__________________
I am a 33 year old female who is healing from Post Concussion Syndrome for 32 months after a cycling accident.
Therapy: Vision therapy to improve focal and ambient systems Neuropsychological testing and treatment Vestibular therapy Gabapentin 1800mgs/daily Clonazapam when needed
Natural Therapy and Supplements: Brain breaks every 2 hours Meditation GABA 1000 mcgs B12 1000 mcgs Niacin 3000-5000 mgs (this has significantly helped with brain fog, mood control, and depression) Nordic Naturals Fish Oil 2000mgs Potassium Multi V Glucosamine 5HTP Vitamin D 1500mgs
"Your True Self contains Every Possibility"
-Deepak Chopra
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