Thread: We change clocks ahead ONE hour tonight/Saturday at 2:00
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Old 03-07-2015, 06:46 PM
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
15 yr Member
Arrow We change clocks ahead ONE hour tonight/Saturday at 2:00
Daylight Saving Time 2015: Tips for Springing Forward

http://abcnews.go.com/Health/dayligh...ry?id=29424357
Quote:
Getting some early morning sun Saturday and Sunday can help the brain's sleep-wake cycle line up with the new light-dark cycle. But it means getting up and outside at dawn.



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