View Single Post
Old 03-08-2015, 04:39 AM
Lara Lara is offline
Legendary
 
Join Date: Sep 2006
Posts: 10,984
15 yr Member
Lara Lara is offline
Legendary
 
Join Date: Sep 2006
Posts: 10,984
15 yr Member
Default

The progressive muscle relaxation is great.
I was taught to do that many years ago to help with anxiety.
Lara is offline   Reply With QuoteReply With Quote