If I have TOS that was caused by repetitive strain, how long would that take to recover from? It's been 6 months since I lifted a weight or did a push up because I can barely even lift dishes.
So I thought if this injury was my own doing, that the muscles would shrink down and in time the nerves and the rest of my body would reorder it self. Not happening. My darn shoulders and neck just want to keep spasming and my arms are terribly weak and shaky. Any thoughts? JoMar?