Thread: which fruits and vegetables?
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Old 03-10-2015, 11:39 AM
lyndianne lyndianne is offline
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Join Date: Mar 2010
Posts: 56
10 yr Member
lyndianne lyndianne is offline
Junior Member
 
Join Date: Mar 2010
Posts: 56
10 yr Member
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Quote:
Originally Posted by Griffin17 View Post
Which ones are good for brain healing, and which ones should be avoided?

Would be really happy if there is a good list or maybe another thread. I cant do the research on my own, as it would be way too exhausting at the moment.
My doc told me to follow an anti inflammatory diet. Googling that is doable I think. I stay away from the nightshade family...Tomatoes, Potatoes, Eggplant, Peppers and Tobacco.
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Concussion and whiplash from getting hit by a semi truck. After partial recovery was on the receiving end of 3 concussions in a year. Two were within six weeks of each other. Master's degree teacher now on disability with limited lifestyle, trying to count my blessings
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Eugene, Oregon
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"Thanks for this!" says:
Griffin17 (03-10-2015), mrsD (03-10-2015)