Quote:
Originally Posted by Griffin17
Which ones are good for brain healing, and which ones should be avoided?
Would be really happy if there is a good list or maybe another thread. I cant do the research on my own, as it would be way too exhausting at the moment.
|
My doc told me to follow an anti inflammatory diet. Googling that is doable I think. I stay away from the nightshade family...Tomatoes, Potatoes, Eggplant, Peppers and Tobacco.