Member
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Join Date: Jul 2009
Location: England
Posts: 150
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Member
Join Date: Jul 2009
Location: England
Posts: 150
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Regarding jogging: I found this to be abnormally tiring; however, using a cross-trainer at the gym was no problem, perhaps because there is no jolting of the head and you can basically turn your brain off while you are doing it, so it doesn't seem to be a strain. If you want to get some exercise I would try that rather than jogging until you know how it is going to affect you.
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