My thread didn't get attention, so I will add my question here again.
Based on this link, I discovered some new substances that have possibly a good effect on brain healing.
http://www.wellnessresources.com/hea...tes_take_note/
I'm talking about adding those substances to the regimen(mentioned by mark in Idaho) in form of pills
1) hyaluronic acid - which should be enough absorbed when a person eats enough fruits. So pills should not be necessary I guess?
2) glucosamine
3) bromelain
4) R-alpha lipoic acid - transforms into EPA inside the body. When a person already takes Omega 3 pills, it should not be necessary I guess? Are there any other benefits to add this substance?
5) quercetin
6) resveratrol - found especially in red vine, but it highers the blood flow to the brain, waht is probably not ideal when recovering from a concussion?
7) grape seed extract