I can't agree with the hypnotist, because ok so you go to be, that's what I do, with the help of meds, but I STILL WAKE UP, more than once a night, so interrupted sleep does no good either.

I have not napped during the day and it still happens, this has been a cycle that has been going on for years.

I am always fatigued. So, just going to bed and staying there, doesn't mean sleep, at least not for me. I think he was harsh in saying that.

Hang in there, I am sure you will feel somewhat better once you are all moved.
As far as the sleep issue, I am at a loss.......................even trazadone 200mg I still wake up.....Nuts for me

Hugs, Nikko