Had a bit of a flare-up last week: did too much computer typing at work. Was in pain for several days. I think I am over it now.

Ran the 5K race yesterday. Came 8th (out of 500 or so). Not too bad, but not anywhere near my personal best time.
Today I am feeling good, but my left hand is numb. I suppose this means I need to take a break from running. Sigh.