Thread: Sense of doom and heart stopping - what should I do?
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Old 03-17-2015, 10:13 PM
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Join Date: May 2010
Location: Oklahoma USA
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Electron Electron is offline
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Join Date: May 2010
Location: Oklahoma USA
Posts: 263
10 yr Member
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MAT52, You need to do some meditation, guided imagery, and/or breathing exercises to help with this stress. Stress is horrible for your body. Search youtube for "body scan meditation." Here
Ron
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