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Old 03-19-2015, 04:21 AM
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
15 yr Member
Mari Mari is offline
Legendary
Mari's Avatar
 
Join Date: Sep 2006
Posts: 18,914
15 yr Member
Default wash hands

BF,

Sometimes in an emergency situation I can wash my hands or my face and bring me back or calm myself down.

I let the water run over my hands and talk to myself in a calm way.

Have you ever tried that?


Do you have something similar?

Mari
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