My b12 was 210 in November, then I started on methyl injections every other 2-3 days up until now. I supplement with Folate and get a lot of fruits and vegetables and bananas and such. I had a lot of improvement in the beginning of injections and then it just slowed down a lot. The injections use to cause a reaction every time I took them, not so much anymore. My legs would tingle and twitch more.

I have taken methylfolate and get a huge reaction in my nerves from it. not sure what that means.